Where are you located?

I offer online therapy to clients in New York, Connecticut, and Rhode Island. Sessions are held through a secure, HIPAA-compliant telehealth platform and are effective for most clients seeking trauma or addiction-related therapy.

How do I know if I'm addicted to porn or sex?

If you've tried to stop and can't—or if it's impacting your relationships, self-worth, or daily life—it may be more than a habit. Porn or sex addiction often involves shame, secrecy, and feeling out of control. Therapy can help you understand the underlying patterns and begin meaningful change.

Do you provide trauma therapy?

Yes. I specialize in trauma therapy using EMDR and other evidence-based methods. I work with high-achieving individuals who are often carrying unresolved trauma beneath their success—helping them process pain, regulate emotions, and heal at the root.

What kind of therapy works for porn and sex addiction?

The most effective therapy goes deeper than behavior control. I use EMDR, trauma-informed, and relational approaches to address the shame and emotional disconnection driving addiction—so you can rebuild trust and reconnect with yourself and others.

Do high-achieving people really need therapy?

Absolutely. High-functioning doesn't always mean healthy. Many successful clients come to therapy feeling disconnected, overwhelmed, or stuck in private struggles like shame or addiction. Therapy offers a grounded space for real, lasting change.

What connects trauma, sex addiction, and shame?

Shame is often the thread that links trauma and sex or porn addiction. Many people use compulsive behaviors to escape unresolved emotional pain. I help clients safely explore these connections, reduce shame, and heal from the inside out.

Frequently Asked Questions

I work individuals and couples navigating intimacy challenges, sexually compulsive behaviors, or infidelity while also facing the unique pressures of a high-visibility career.
Blue Horse Counseling & Consulting offers services across New York, Connecticut, and Rhode Island via telehealth.
If you’ve tried to stop and can’t, or if the behavior is harming your intimate relationship(s), keeping you away from relationships, or harming your sense of self-worth- to name a few.
Porn and sex addiction often show up in secrecy, as a sexual-performance problem, shame, or with a feeling of being out of control.

Porn and sex addiction (clinically referred to as ‘compulsive sexual behavior’) are frequently manifested out of events that one’s nervous system wasn’t developed enough to handle. As well as maladaptive copping skills.
It’s an addiction that thrives on shame; shame keeps it secret, and keeps you feeling small and powerless. With feeling bad about yourself, and secrecy, the behavior addiction lives on.
I provide therapy in a variety of modalities- EMDR, Psychodynamic, Gottman, & Internal Family Systems- to name a few of the types my clinical orientation pulls from.
For one, I hate the typical stock therapy photos of a man with his head in his hands.
Secondly, Blue Horse Counseling & Consulting is named after my blue roan quarter horse- Athena. Raising Athena and Fire teaches me about being grounded, clear communication, honest with myself and in tune with my body; much of the skills I use in sessions, and aim to teach my clients.

Frequently Asked Questions

Who do you work with?

Where Are You Located?

How do I know if I'm addicted to porn or sex?

What connects trauma, sex addiction and shame?

What kind of therapy do you offer?

Why all the horse photos?

Blue Horse Counseling & Consulting