Therapy for: Compulsive Sexual Behavior
Frequent pornography viewing or unwanted sexual behaviors, create a cycle of secrecy, shame, loss of control, and diminished self-esteem.
What This Can Look Like
Porn or sexual behavior feeling “out of control”
Increasing intensity or frequency of use
Risk-taking, secrecy, increased spending, to maintain behavior
Attempts to stop that don’t last
Shame, anxiety, or self-disgust
Intruding sexual thoughts
In High-Visibility Lives
Lets be real; no one wakes up one day and says “hmm, I feel like being addicted to sexual content, and carrying the immense amount of shame that comes with it, yay that’s going to be fun…”
Compulsive porn use and other sexual behaviors aren’t uncommon in high-pressure lives as initially it begins as a pressure release valve that’s private; for drinking at the bar doesn’t always feel as safe as the privacy of one’s bedroom.
Not to mention, school doesn’t typically teach; “hey folks, be careful, porn is highly addictive to the brain!”
The fear of exposure in a public facing or high pressure life intensifies secrecy, and shame, making the feedback loop strong. And, commonly prevents reaching out for help, lets change that- I’ve heard it all, your story isn’t going to flap me.
My Approach
Trauma-informed, evidence-based approaches
Attuned to shame, trauma, and attachment wounds
EMDR to target compulsivity loops, urges, and trauma-based triggers
Values-based identity & self-esteem repair
Judgment-free work designed for people who have never told anyone
What to Expect
Private, structured therapeutic process
Regain control of sexual behaviors & urges
Understand underlying emotional & neurological drivers of behavior
Rebuild trust and self-confidence
Healthier physical & emotional intimacy
Based in Houston, TX — serving folks across TX, NY, CT & RI.