Visibility, Pressure, & Fall out Therapy
Therapy for high-visibility fallout, reputational strain, and the private impact of public life
Visibility brings a whole new level of pressure-
public criticism, reputational strain, imposter syndrome,
or loss of control over one’s narrative.
Its stressful, exhausting, and can really knaw at your sense of self and relationships.
“And that visibility which makes us most vulnerable is that which also is the source of our greatest strength.” -Audre Lorde
The Fall out
It happened- it happens- and it down right sucks.
You’ve nose dived from the graces and lost control of the narrative.
A story is being feasted on amongst the wolves- be it true or not, you’re crushed. Frustrated, sad, scared, and want to scream or hide in a cave for the next year…
Come settle in, take off the mask, shed the pressure, be human- without judgement or backlash.
Lets get you back to you, process how you got here, and get back up again- of course, after as much screaming, not talking about it and pillow punching as you need.
The Psychological Cost of Being Seen
When people are watching - employees, clients, media, or the public - internal experiences often get bottled up.
Doubt and anxiety go unspoken, living on in your body.
Everything starts to feel vulnerable, and risky.
This pressure impacts confidence, relationships, and intimacy. You may feel emotionally isolated, guarded, or disconnected from your own instincts, even while appearing steady and capable on the outside.