Therapist Caroline Furcolo listening to a client speak during a telehealth session.

Therapy for the male-identifying individual feeling riddled with negative thoughts about themself, their capabilities, and who they are.

Therapy for: Imposter Syndrome & Shame

Struggling with Imposter Syndrome & Shame can look like:

  • Low self confidence, feeling “small”

  • Thinking- “who am I to deserve…”

  • Feeling “numb”, anxious, or detached from self or others

  • Sexual performance anxiety

  • Thinking “I’m a bad person” or “I’m not good enough”

  • Difficulty enjoying success

  • Allowing small mistakes to be proof of inadequacy

  • Addictive or compulsive behaviors as self-regulating strategy

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In High-Profile Lives

  • Isolating physically, emotionally or sexually

  • Fear of being exposed as inadequate- at work, in close relationships, or sexually

  • Shame after sexual behaviors or other unwanted copping strategies

  • A sense that “the version of me they respect isn’t the whole story”

  • A sense that “If they really knew me, respect would turn into scrutiny”

Caroline Furcolo LMHC conducting professional, discreet therapy for high profile individuals and couples.

Approach

Addressing root causes, and figuring out how you want to move forward through:

  • Nervous system support & regulation

  • EMDR for trauma & negative self-beliefs

  • Increased mind-body connection

  • Identity & self confidence strengthening

  • Development of emotional safety