Welcome to the Blue Horse blog; here you will find psychoeducational information on men’s mental health; from public fallout, imposter syndrome, dealing with shame, to grappling with compulsive porn use.
May you enjoy reading as much as I’ve enjoyed writing,
Caroline
Why Porn Use Isn't Really About Sex - And What It's Actually Managing
Compulsive porn use in high-achieving men is rarely about sex. A trauma-informed Houston therapist explains what it's actually doing, and why that reframe changes everything about how to address it.
When Your Career Implodes In Public
Professional fallout for high-visibility men goes beyond PR damage. A Houston therapist specializing in executive men explains what real recovery actually looks like.
The Higher You Climb, the Louder the “You Don’t Belong” Voice Gets
Imposter syndrome doesn't get quieter with success—it gets louder. A Houston therapist specializing in high-achieving men explains why, and what to do about it.
Building Teamwork with ADHD: Shift from Resentment to Love
In this blog Alyssa Desroches explains the patterns ADHD creates and play out with household tasks. Emphasizing how it can evoke frustration in a partner, and how to rewrite the script. Making tangible shifts for healthier communication, and other ways to move forward from frustrated and disconnected, to connected.
The Link Between Shame and Success: What High Performers Need to Know
Shame doesn't disappear with success — for many high-achieving men, it grows alongside it. A Houston trauma therapist explains why, and what it's quietly costing you.