Welcome to the Blue Horse blog; here you will find psychoeducational information on porn addiction, addressing childhood trauma, mental health for high-achievers, & shame. Along with blog posts of thoughts and a dash of satirical humor from the therapist along the journey.

May you enjoy reading as much as I’ve enjoyed writing,

Caroline

Building Teamwork with ADHD: Shift from Resentment to Love
Caroline Furcolo Caroline Furcolo

Building Teamwork with ADHD: Shift from Resentment to Love

In this blog Alyssa explains the patterns ADHD creates and play out with household tasks. Empathisizing with how it can evoke frustration in a partner, and how to rewrite the script. Making tangible shifts for healthier communication, and other ways to move forward from frustrated and disconnected, to connected.

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